Looking for a delicious, nutritious, and quick breakfast option? You’re in the right place! Inspired by a visit to Starbucks and their delightful very berry parfait, I’ve created a homemade breakfast parfait that’s not only healthy and high in protein but also incredibly satisfying. This recipe is perfect for those busy mornings when you need a quick grab-and-go option that doesn’t compromise on taste or nutrition.

This Best Breakfast Parfait Recipe is not only a healthy and high-protein meal option but also a delightful treat to start your day. With minimal prep time and customizable ingredients, it’s ideal for busy mornings or when you need a quick, satisfying meal.

Recipe Highlights:

• Calories and Nutrition: Only 280 calories per serving with a whopping 19 grams of protein.
• Flexibility: Low fat, with vegan options available depending on your choice of yogurt.
• Preparation Time: Takes just 10-15 minutes to prepare, even less if the fruit puree is pre-made.
• Variety: Easily customizable with different fruits and flavors for a new experience every day.

Ingredients:

• Strawberry puree (or puree of your choice)
• Blueberries
• ¾ cup Non-Fat Plain Greek yogurt / Silk plain yogurt
• 1/3 cup Protein Granola
• Optional: Additional fruits like raspberries, etc.

Method:

1. In a mason jar or your preferred jar, layer 2 tablespoons of strawberry puree.
2. Add 4 blueberries.
3. Top with ¾ cup yogurt and seal for refrigeration.
4. Before consuming, add 1/3 cup granola.

Pro Tip: Use Amazon’s disposable or reusable parfait cups with separate compartments for granola to keep it crunchy. They’re convenient and perfect for meal prep!

Whether you’re a fitness enthusiast or just looking for a healthy breakfast alternative, this parfait recipe is a game-changer. It’s low in calories, high in protein, and can be tailored to your dietary preferences. Plus, it’s so delicious, you’ll forget it’s actually good for you!

Have you tried this recipe? Share your experience in the comments! Let us know how it turned out and any creative twists you added. Your feedback is valuable and helps others in their healthy breakfast journey!